7 foods that will help you as a man build your p*nis

Many men have performance anxiety when it comes to bedroom affairs.The average man wants to impress his lover — turning the bedroom time to a war that must be won.Well, if you want to perform better as a man, these 7 foods should be in your diet:

1. Figs. These have amino acids that helps
improve your s*xual energy and increase libido.

2. Eggs. Eggs have a lot of protein. They help
rebuild p*nile tissues and control your hormone
levels.

3. Basil. Basil helps in improving circulation and
flow to the p*nis, thereby aiding er*ction.

4. Almonds. Almonds help the heart and brain.
They are rich in fatty acids which increase the
male hormones.

5. Banana. Bananas are rich in protein which
increases libido and gives stronger erections.

6. Garlic. Garlic may be smelly but they contain
allicin which also improve circulation to the p*nis.

7. Tuna. Tuna contains an enzyme, L-arginine,
which promotes p*nile blood flow and
enlargement.

So, before you consider unnatural methods, try to have these foods in your diet.You just must not need anything else.

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